Hello and Welcome!
Psychotherapist
Breathwork Practitioner
Author
Pam Harris, PhD | 910 W. Main St. Suite 314, Boise, Idaho 83702 | 208-602-2660 | pamharris0061@gmail.com | LabyrinthBreathworkStudio.com
Depth Psychotherapy
Interpersonal
Analytical
Whole Person
Psychotherapist
I consider myself a depth psychotherapist. My approach is attachment-oriented. My style is interpersonal and analytical. I look at the whole person and believe you know yourself better than anyone. I work together with you to explore the issues you find important so that we may begin to uncover the deeper parts of you that seek to be reawakened.
Therapy looks different for everyone. Some therapy is brief and is useful for addressing a specific situation. And some therapy is more long term, more in-depth, focusing on the deeper feelings that live in the unconscious mind.
Therapy can help shift a deeper sense of purpose and meaning to create greater room for living more authentically.
As you consider what type of therapist will work best for you, feel free to call me anytime to set up a free consultation. I’m happy to talk for 10 or 15 minutes so you may get a sense of me and to answer any questions you might have. I look forward to hearing from you.
Pam
Breathe into Your Body
Become Reacquainted with Yourself
Relax
Energize
Gain Insight
Breathwork Practitioner
There are many reasons to start a breathwork practice, including simple curiosity, restoration, relaxation, gaining more access to your feelings, being in community, connecting with higher consciousness, don’t know where else to go…
My orientation leans toward a more classic pranayama style—a training of the mind and body to tolerate stillness and nothingness with the goal of meditation.
I have been trained in many breathing techniques and would be honored to guide you through whatever personal emotional, physiological, or metaphysical experience you may be seeking in a breathwork session. I do not have an agenda for your experience, the power is in whatever your experience may be in any given session. Each experience is unique and personal.
My individual sessions are designed together with you, to identify your specific personal needs are and what you are hoping to derive from a guided breathing experience.
See LabyrinthBreathworkStudio.com for breathwork class schedule and events!
Education
-PhD Transpersonal Psychology, 2024. California Institute of Integral Studies. San Francisco, CA
-MS Mental Health Counseling, 2008. Capella University, Minneapolis, MN
-MBA International Business, China, 1997. Monterey Institute of International Studies, Monterey, CA
-BA Political Science/East Asian Studies, 1984. University of Massachusetts/Boston, Boston, MA
-Beijing Normal University, 1981-1982. Beijing, People’s Republic of China
Certifications
Breathwork coach and practitioner.
Classic Pranayama Breathwork Certification. 150 hours. Trained by Stefan Zwosta, Atem-Kraft.
International Breathwork Certification. 400 hours. Trained by Benedict Beaumont, BreathingSpace.
Publications
Complexities of Women’s Shame Experiences in China and the U.S. with the use of photography.
TBA
Psychoanalytic Training
-Psychoanalytic Institute of Northern California, 2014 to 2015, Clinical Associate, San Francisco, CA
-New Center for Psychoanalysis, 2012 to 2013, Clinical Associate, Los Angeles, CA